Monday started off as a bit of a miserable day and didn’t really improve at all, with rain in the afternoon. At least the wind had stopped. I just did an hour on the turbo in the garage. Continue reading →
Due to work commitments and the weather, I haven’t been able to do much until Thursday when I went to the London Bike Show. It was a bit disappointing as it wasn’t very well attended; not by visitors but by exhibitors. Compared to last year’s Earls Court show, it was probably only a third of the size. As compensation, the Bike Show tickets got you into the Outdoors show as well as the boat show. When I got back home I did an hour on the turbo at Level 2. Continue reading →
Back in 1993, I started Time Trialling as a member of the Charlotteville Cycling Club. Nothing too strenuous, just 10s and 25s with a single 50 miler once a year as part of an inter-club competition between the Charlotteville and 2 other cycling clubs. For training, I was just doing the miles, nothing scientific. Just riding my bike on the road as much as my home/work life would allow me.
After a while, my results in local Time Trials were no longer improving at the rate they had previously. I can’t actually remember any of my times as I have since thrown out all my training logs (Tip #1 – Never throw away your training logs). Continue reading →