My Week in Training – Week 26

Date Kms Time Type Avg Speed (KPH) Links
Mon, 27th Jun 2011 91 3:47:39 Road 24.2 Strava – Garmin
Tue, 28th Jun 2011 40 1:22:47 Road 28.5 Strava – Garmin
Thu, 30th Jun 2011 72 2:29:06 Road 29.1 Strava Garmin
Fri, 1st Jul 2011 92 3:22:09 Road 27.4 Strava Garmin
Sun, 3rd Jul 2011 87 3:09:37 Road 27.6 Strava Garmin

It was a beautiful day on Monday, with very little wind, for once. With temperatures in the high 20s, Toby Field and I had rode to Bewl Water and back. Extra water had to be purchased at Wadhurst due to the excessive heat but all in all, this was a great ride. Continue reading

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My Week in Training – Week 23

Date Miles Time Type Avg Speed (MPH) Links
Wed, 8th Jun 2011 52 2:52:19 Road 18.2 Strava – Garmin
Thu, 9th Jun 2011 52 2:49:12 Road 18.5 Strava – Garmin
Fri, 10th Jun 2011 20 1:02:10 Road 20.1 Strava Garmin

Nothing Monday or Tuesday, for no other reason than the fact that I was too busy with other things. Continue reading