My Week in Training – Week 13

Date Miles Time Type Avg Speed (MPH) Links
Fri, 1st Apr 2011 32 2:08:39 Road 15.3 StravaGarmin
Sat, 2nd Apr 2011 20 1:09:34 Road 18 Garmin
Sun, 3rd Apr 2011 85 4:55:07 Road 17.4 Strava Garmin

Working 10hrs a day with a 2hr commute each way doesn’t leave much time for training. My day off this week was friday, which coincided nicely with the start of the #30daysofbiking. Continue reading