Date |
Miles |
Time |
Type |
Avg Speed (MPH) |
Link |
Thu, 27th Jan 2011 |
52 |
3:36:14 |
Road |
14.5 |
Garmin |
Sun, 30th Jan 2011 |
52 |
3:16:54 |
Road |
15.9 |
Garmin |
Thursday was the first opportunity for a ride, this week. I had a day off work so decided to do a long one. It was a very cold morning; Only about 2°C. I took it nice and easy and tried to stay within zone 3, which I managed most of the time, on the flat. Apart from the cold, there was a chilling North Easterly wind which made the return from Birling Gap very difficult and slow, due to the exposed nature of Beachy Head and Eastbourne Seafront. Although the last time I did this ride back on the 11th August 2010, I did it in 2:45:00 (50 mins quicker than today), I am still happy with today’s ride. Continue reading →
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