One week to go!

Nearly there, just one week to go (Until I leave for the Vendée, that is).

I’m slowly getting all the kit together. There’s only been one slight problem which has been resolved thanks to Zyro.co.uk, the importers of Altura panniers. A little while ago, I bought a Altura bar bag with the intention of using it on this trip. The trouble is that I no longer have the receipt and have never used it until now. It comes complete with a Map Flap which is sealed by the use of velcro strips which have come away from the plastic pocket. A quick phone call to them and they have very kindly agreed to put a new one in the post for me, at no charge. So, thanks again Zyro.co.uk. Continue reading

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My Week in Training – Week 32

Date Kms Time Type Avg Speed (KPH) Links
Tue, 9th Aug 2011 84 2:48:08 Road 29.7 Strava – Garmin
Thu, 11th Aug 2011 40 1:28:33 Road 26.6 Strava Garmin
Sat, 13th Aug 2011 84 2:46:45 Road 30.2 Strava Garmin

207kms this week. I must admit that this week has been a bit busy, hence just 3 rides, with just 10 days left for my Big Ride. Continue reading

My Week in Training – Week 31

Date Kms Time Type Avg Speed (KPH) Links
Tue, 2nd Aug 2011 78 2:45:11 Road 28.5 Strava – Garmin
Sat, 6th Aug 2011 84 2:59:40 Road 28.0 Strava Garmin
Sun, 7th Aug 2011 84 3:03:14 Road 27.5 Strava Garmin

Tuesday was another still, hot day in the Massif Central. I had previously mapped out a ride taking me part way along Stage 9 of this years Tour route (Issoire to St Flour). This section runs from Lempdes to Massiac, along the Allagnon River with a very slight uphill gradient but the roads are fantastic. Most of it had obviously been resurfaced for the Tour with such smooth Tarmac, the reduction in rolling resistance was really noticeable. Continue reading

My Week in Training – Week 30

Date Kms Time Type Avg Speed (KPH) Links
Wed, 27th Jul 2011 39 1:30:09 Road 26.1 Strava – Garmin
Fri, 29th Jul 2011 39 1:26:37 Road 27.1 Strava – Garmin
Sat, 30th Jul 2011 39 1:24:23 Road 27.7 Strava Garmin
Sun, 31st Jul 2011 73 2:50:08 Road 25.7 Strava Garmin

I’m in France for 2 weeks of considerate drivers and good road surfaces. What with a tiring drive down to the Massif Central, my first day on the bike was Wednesday. This was a great ride with a 12km climb up into the hills up to a village called Champagnac le Vieux. The climb takes you through some really nice pine forests up to an altitude of 1000m. The descent, on the other side, was quite fast with a good road surface. Continue reading

My Week in Training – Week 29

Date Kms Time Type Avg Speed (KPH) Links
Mon, 18th Jul 2011 40 1:32:55 Road 25.6 Strava – Garmin
Tue, 19th Jul 2011 84 2:42:46 Road 30.9 Strava – Garmin
Fri, 22nd Jul 2011 92 3:18:11 Road 27.8 Strava Garmin
Sun, 24th Jul 2011 33 1:55:12 Road 27.6 Strava Garmin
View from Burling Gap

View from Burling Gap

The weather forecast is awful for this week. Today, the westerly winds are really strong and blustery. It also looked like rain. I decided to take the Trek out today and go around Beachy Head, taking the camera with me, as the photo opportunity would be quite good at Burling Gap and Beachy Head.

Continue reading

My Week in Training – Week 28

Date Kms Time Type Avg Speed (KPH) Links
Mon, 11th Jul 2011 92 3:23:06 Road 27.1 Strava – Garmin
Wed, 13th Jul 2011 92 3:21:57 Road 27.3 Strava – Garmin
Thu, 14th Jul 2011 84 2:50:50 Road 29.5 Strava Garmin
Fri, 15th Jul 2011 40 1:18:07 Road 30.2 Strava Garmin

Start of another week with a ride to Bewl Water and back (to Eastbourne) under beautiful blue skies. It was a nice ride but needed a couple of gels along the way to help with energy. Continue reading